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Pain management resources

Where Do I Start?

We understand that starting your journey towards managing persistent pain well can feel daunting. Many resources out there are unhelpful or provide information that has been discredited. That's why we've created this guide to help you navigate the pain management resources available. We believe in sharing supportive, informative, and helpful tools that assist you to take control of your pain management.

 

 

 

 

Sharing resources that work

 

When facing persistent pain, knowing where to turn for help can make all the difference. At Partnering Pain, we offer an array of pain management resources specifically curated to provide you with the best possible guidance. These resources are designed for both patients and healthcare professionals, ensuring that everyone has access to the most effective information and tools. We want you to feel reassured that you are not alone in your journey.

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Pain Support Videos

 

 

Learn from Experts

We have also compiled a series of informative videos that tackle key topics surrounding pain management advice. These videos provide valuable insights and techniques that can help you understand and manage your condition better. Here are some essential links:

 

Healing is a journey. Where do I start?


Pain is a Biopsychosocial Phenomena

 

Persistent Pain is Common and can affect anyone

Hurts doesn't always equal harm

 

Everything matters when it comes to pain


Medicines and Surgeries are often not the answers

 

Understanding your Pain can be Key


Recovery is possible

 

 

 

 

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Literature Library (Book Recommendations)

Valuable Reads

Our literature library features insightful books that provide deeper understanding and effective strategies for managing pain. Here are our top recommendations:

  • A Way Out by Alan Gordon
  • Explain Pain by Lorimer Mosley and David Butler
  • The Painful Truth and The Immune Mind by Monty Lyman
  • The P.A.I.N.F.R.E.E. Mindset by Deepak Ravindran
  • The Protectometer by LM